how many calories in a shipley's sausage and cheese kolache

300 calories and eggs amount to 150-200 calories. It is easy to count that two kolache have about 310 calories and three kolache have about 465 calories.In table below you can also see calories amount for four and five kolache. Daily Goals. 326 Cal. This one piece contains 210 calories. You'd need to walk 70 minutes to burn 250 calories. Faust has been making kolaches since she was a teenager and has won the kolache bake contest at the festival. In a sausage and egg bap, sausage contributes approx. How many calories in 1, 2, 3 or 5 kolache? Title: shipley's sausage & cheese kolache. Find Out How Many Calories Are In Shipley Plain Sausage Kolache, Good or Bad Points and Other Nutrition Facts about it. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. You might also hear them called klobasnek or klobasnicky. Serving Size. Get nutrition information for Circle K items and over 200,000 other foods (including over 3,000 brands). The staff usually have a smile on their faces even with a grumpy crowd waiting for their doughnuts and kolaches. She starts her day at 4:30 a.m. for people who travel as … Krispy Kreme - Sausage and Cheese Kolache. Nutrition Facts. Calorie Goal 1,674 cal. Fat(g) Total Fat(g) Sat. 540. Usually, there are approximately 500 calories in a sausage and egg bap. Jalapeno sausage kolache are pillowy puffs of soft dough filled with gooey cheese and spicy sausage. How many calories are in 1 serving? 2,000 calories a day is used for general nutrition advice. Nutritional summary of "Sausage & Cheese": The trans fat content of this food has not ... Calories (%DV based on daily intake of 2,000 kcal) 240 kcal: 12%: Calories from Fat : 99 kcal: 55%: Kolache Factory is a very popular brand name which is known to prepare and sell many different varieties of kolache. Learn about the number of calories and nutritional and diet information for Kolache Factory Sausage & Cheese Kolache. They make cheese kolache, sausage kolache and also fruit kolache. Serving Size 1 kolache: Amount per serving: Calories 326: Calories from Fat 148: Hide Daily Values % Daily Value* Total Fat 16 g: 25 % Saturated Fat 5 g: 25 % Cholesterol 22 mg: 7 % Sodium 703 mg: 29 % Total Carbohydrates 34 g: 11 % Serving Size : 1 Kolache. Search for More Foods. Sausage & Cheese are made daily. Fat(g) Chol(mg) Sodium(mg) Carb(g) Fiber(g) Sugar(g) Protein(g) Ham, Egg, & Cheese: 470: 250: 27: 17: 1.5: 85 But, there seems to be some confusion about the difference between the traditional sweet kolache and its more contemporary, savory sausage-filled cousin. piece. Learn More About Calories. Log Food. -Pork Product. Pastries With the Highest and Lowest Total Fat on the Kolache Factory Menu. 42 % 34g Carbs. Take a look at Shipley Plain Sausage Kolache … Amount Per Serving; Calories from Fat 0 Calories 220 % Daily Value; 15% Total Fat 10g; 0% Saturated Fat 0g Trans Fat 0g; 5% Cholesterol15mg; 13% Sodium300mg; 9% Total Carbohydrates26g; 4% Dietary Fiber 1g Sugars 0g; Protein 6g * Percent Daily Values are based on a 2000 calorie diet. It's Free. 24 Net Carbs Per Serving Add to Food Diary. Log Food. We take our favorite, Sausage and Cheese kolaches, and add in some spicy jalapeños to make a new favorite! Calorie Goal 1,730 cal. The Pastries on the Kolache Factory menu with the highest amount of calories are Bacon, Egg & Cheese Kolache (400 calories), Sausage, Egg & Cheese Kolache (400 calories) and Ranchero Kolache (340 calories). In the first place shipleys sausage and cheese kolache recipe was developing a cough, like the one that had killed old Dede Antanas. Savory Michael September 3, 2019. As for the kolaches, the choices include traditional sausage, sausage and cheese, ham and cheese, cheese (available in regular and jalapeno), and Big Earl sausage. If you order at least 1 hour in advance you can also get any variety of Sausage & Cheese, Ham & Cheese, Sausage & Cheese w/Jalapeno or Plain Sausage -- or even a meatless kolache made with cheese and jalapeno -- or just cheese. Percentages are based on a diet of 2000 calories a day. Fat(g) Trans. Name Cal. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. (Oven temperatures may vary). Daily Goals. I had watched them idly, attracted, in the beginning, by that sudden raising of the hand. Calories In Sausage & Cheese Kolache 240 Calories in 1 serving . Amount Per Serving. A fixture at many Czech weddings and family reunions, the rest of the world is finally discovering this sweet little fruit-filled treat and they can’t get enough. ... Join the Kolache Factory eClub today and receive your "Buy 3, Get 3 Free" coupon. 270 calories (1 kilojoules) are in 1 kolache - it is the same (calorie-wise) to 1.35 pack mini fudge strips cookies, 4.15 packet orange flavor gelatin powder, and 98.9 g of buttermilk waffles. Learn how many calories in Shipleys Sausage and Cheese Kolache. 1 piece = 179g. warm water, eggs, lunch meat, sausage, cheese, active dry yeast and 5 more Kolache Biscuits cookingwithk.net self rising flour, buttermilk, sugar, cherry pie filling, shortening and 5 more 326 calories are in 1 kolache - it is equivalent to 11.64 oz yautia, 6.27 cups of chopped carrots (raw), and 81.5 pepper jalapeno peppers (raw). (g) Cal. 48 % 32g Carbs. 1 piece of a fruit kolache prepared by this company weighs around 113 grams. 11 % 7g Protein. Kolache Factory Sausage & Cheese Nutrition Facts. No problem, just use the Daylight Donuts Sausage and Cheese Kolache nutrition facts serving size tool to the right. 41 % 12g Fat. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. They are related the the sweet fruit and cheese kolache but are a heartier, more filling way to start the day. Serving: 3.3 oz - 94 g The Skinny from CalorieLab . Find more foods like Daylight Donuts Sausage and Cheese Kolache. Sausage Calories A food product made from ground meat, sausage can be created from nearly any kind of animal or vegetarian meat substitute. Get all Shipleys Sausage and Cheese Kolache nutritional information - Shipleys Sausage and Cheese Kolache calories, protein, fat, carbs and more. Find out how many calories are in Kolache Factory. 14 % 11g Protein. Flatten with hand to make dough spread; place a sausage link and 1 slice of cheese in center of dough and fold over to close in sausage and cheese. Note: This is a user-entered food item and may not be accurate. Of these how many were for me? CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. There are 130 calories in a sausage kolache. Usually, there are approximately 500 calories in a sausage and egg bap. Percentages are based on a diet of 2000 calories a day. Overall Score High Sausage Jalapeno & Cheese Kolache. Comprehensive nutrition resource for Kolache Factory Sausage & Cheese Kolache. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 326 / 2,000 cal left. As I wrote before medium size kolache (59 g) has 155 calories. How does this food fit into your daily goals? There are 250 calories in 1 order of Kolache Factory Sausage & Cheese Kolache. Bake at 350°F until lightly browned. Sausage & Gravy Kolache Serving Size: 1 serving. Just key in your selections in the notes field below. Serving Size : 1 Kolache. 3,368,185. 270 Cal. Thank you for subscribing. Order Now. In a sausage and egg bap, sausage contributes approx. Total ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 270 / 2,000 cal left. How does this food fit into your daily goals? How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; The Sausage & Cheese Kolache contains far more fat than the doughnut offerings -- 326 calories, including 148 calories from fat, according to the company website. Visit CalorieKing to see calorie count and nutrient data for all … Shipley Do-nuts - Sausage & Cheese Kolache. Therefore, the calorie and fat content can change a lot depending on composition, but all sausages contain a significant amount of complete proteins. Cut 2" rolls (2 oz). Calories % Daily Value* 55%. 44 % 16g Fat. Your `` Buy 3, get 3 Free '' coupon the day daily?! Beginning, by that sudden raising of the hand gooey Cheese and spicy.. 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